Let’s face it, when it comes to party snacks, Seven Layer Dip is hands down the best. It is creamy, crunchy, tangy, and has multiple layers of flavor which makes you go back for just one more scoop (spoiler: you’ll want more than just one). Whether it is game day or a random Tuesday night, when you are having a bad day and need a dip for comfort, this recipe is perfect for all occasions.
No sauces or dips are considered complete without proper side dishes for balance. And my side of choice is? Easy Sourdough Dinner Rolls. They are cloudy, a bit tart, and ideal for when you exhaust your chips (which, let’s be honest, everyone does). And then for dessert we have Crookie-Croissant, which is a crossbreed of a croissant and a cookie that is buttery, flaky, and packed with chocolate. There’s no denying that after all that savory goodness, a little indulgence is needed.

Now, let’s walk through the process of making some amazing Seven Layer Dip that will have everyone crowded around the dip bowl like vultures.
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Quick Guide
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Ingredients You’ll Need
Layer 1: Refried Beans
- 1 can (16 oz) refried beans
- 1 tbsp taco seasoning (or mix cumin, paprika, and garlic powder)
- 1 tbsp lime juice (for a little extra zing)
Layer 2: Guacamole
- 3 ripe avocados
- 1 lime, juiced
- ½ tsp salt
- ¼ cup diced red onion
- 1 small jalapeño, finely chopped
- 1 tbsp chopped cilantro
Layer 3: Sour Cream Mixture
- 1 ½ cups sour cream
- ½ cup mayonnaise (trust me, it makes it extra creamy)
- 1 tsp garlic powder
- ½ tsp smoked paprika

Layer 4: Salsa
- 1 cup fresh salsa (store-bought or homemade)
- Optional: Drain excess liquid if it’s too watery
Layer 5: Shredded Cheese
- 1 ½ cups shredded cheddar or Mexican blend cheese
Layer 6: Diced Tomatoes & Green Onions
- 1 cup diced cherry tomatoes
- 2 green onions, finely sliced
Layer 7: Sliced Black Olives
- ½ cup sliced black olives (for that final salty touch)
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How to Make Seven Layer Dip
Step 1: Prep the Layers
Start by mixing the refried beans with taco seasoning and lime juice. This makes the base extra flavorful instead of just straight beans from the can.
Mash the avocados with lime juice, salt, red onion, jalapeño, and cilantro to make guacamole. If you want it extra smooth, blend it in a food processor.
In a separate bowl, mix sour cream, mayonnaise, garlic powder, and smoked paprika. This layer adds a creamy, slightly tangy contrast.

Step 2: Layer It Up
Now, it’s all about the layering! In a clear serving dish (so you can show off those layers), spread each ingredient in order:
- Refried beans—smooth and spread evenly.
- Guacamole—spread gently over the beans.
- Sour cream mixture—spread over the guac.
- Salsa—drain excess liquid, then spread.
- Shredded cheese—because, obviously, cheese is essential.
- Diced tomatoes & green onions—for freshness.
- Black olives—the finishing touch.
Step 3: Chill and Serve
Refrigerate for a minimum of half an hour after covering with cling film. This ensures that the flavors combine well. Best enjoyed with tortilla chips, sourdough dinner rolls, or fresh vegetables cut into sticks for dipping.
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What Are The 7 Layer Names?
The seven layers in Seven Layer Dip are:
- Refried Beans – A hearty base that holds everything together.
- Guacamole – Creamy, rich, and packed with fresh avocado flavor.
- Sour Cream Mixture – Adds a tangy, cooling contrast.
- Salsa – Fresh, slightly spicy, and full of flavor (drain excess liquid).
- Shredded Cheese – Melty, cheesy goodness is a must.
- Diced Tomatoes & Green Onions – Adds freshness and a little crunch.
- Sliced Black Olives – The salty finishing touch.
Some variations swap in ingredients like seasoned ground beef, corn, or jalapeños, but this classic version is always a crowd-pleaser!
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What Are The 7 Layers In 7-Layer Dip?
The seven layers in Seven Layer Dip typically include:
- Refried Beans – The hearty, savory base that holds everything together.
- Guacamole – Creamy, rich, and packed with fresh avocado goodness.
- Sour Cream Mixture – A tangy, slightly seasoned layer for balance.
- Salsa – Adds a fresh, slightly spicy kick (drain excess liquid to avoid sogginess).
- Shredded Cheese – Because everything is better with melty cheese!
- Diced Tomatoes & Green Onions – A fresh, slightly crunchy topping.
- Black Olives – A salty finishing touch that ties it all together.
Some variations swap out ingredients, but this classic combo is the real MVP. Perfect for dipping with chips, crackers, or even fresh veggies!

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Can 7-Layer Dip Be Made A Day Ahead?
Yes! Seven Layer Dip can absolutely be made a day ahead, and in some cases, it even tastes better as the flavors meld together. However, there are a few tricks to keep it fresh and looking great:
How to Make It Ahead Without Getting Soggy
- Prepare all layers but wait on the fresh toppings – Assemble everything except the tomatoes, green onions, and olives. Add those right before serving.
- Press plastic wrap directly onto the guacamole – This helps prevent browning by limiting air exposure.
- Drain excess liquid from salsa – Watery salsa can make the dip runny, so strain it before layering.
- Store it covered in the fridge – Keep it tightly covered with plastic wrap or in an airtight container to maintain freshness.
How Long Does It Last?
Seven Layer Dip is best within 24 hours, but it can last up to 2 days in the fridge. Just note that the guacamole may darken slightly, but it will still taste great!
Pro Tip: If making it a full day ahead, squeeze a little extra lime juice into the guac to help keep it bright and fresh.
What is the order of 7-layer dip with meat?
If you’re adding meat to your Seven Layer Dip, the order stays mostly the same, but the seasoned meat goes near the bottom for the best texture and flavor. Here’s the best order:

Order of Seven Layer Dip with Meat:
- Refried Beans – The sturdy base that holds everything together.
- Seasoned Ground Beef (or Shredded Chicken) – Cooked with taco seasoning for extra flavor.
- Guacamole – A creamy, rich layer to balance the savory meat.
- Sour Cream Mixture – Adds a cool, tangy contrast.
- Salsa – A fresh, slightly spicy kick (make sure to drain excess liquid).
- Shredded Cheese – Because melty, cheesy goodness is a must.
- Diced Tomatoes, Green Onions & Black Olives – The fresh, colorful toppings that bring it all together.
Pro Tips for the Best Seven Layer Dip
- Use a clear dish – Seeing those layers makes it even more appetizing.
- Drain salsa if it’s watery – Too much liquid can make the dip runny.
- Make it ahead – The flavors only get better after a few hours in the fridge.
- Customize it – Add chopped jalapeños, corn, or even crispy bacon on top.
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How to Serve Seven Layer Dip
This dip can be served with many things, but it works particularly well with the Easy Sourdough Dinner Rolls. They are soft, have a slight tang to them, and serve exceptionally well when scooping the creamy layers. And when the dip is finished (and believe me, it will be), you’ll want Crookie-Croissant for dessert; it’s flaky, buttery, and has lots of chocolate.

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Frequently Asked Questions
Q: Can I make Seven Layer Dip ahead of time?
A: Yes! It actually tastes better after a few hours in the fridge. Just wait to add the tomatoes, green onions, and olives until right before serving so they stay fresh.
Q: How long does Seven Layer Dip last in the fridge?
A: It’s best eaten within 24 hours, but you can keep it covered for up to 2 days. The guacamole might darken slightly, but it’s still delicious!
Q: What can I use instead of refried beans?
A: You can swap refried beans for black bean dip or hummus if you want something different.
Q: Can I make it spicy?
A: Absolutely! Add chopped jalapeños, use a hot salsa, or mix a little cayenne into the sour cream layer.
Q: What’s the best way to keep guacamole from turning brown?
A: Lime juice helps, but if you really want to keep it fresh, press plastic wrap directly onto the guac before adding the next layer.
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Reader Feedback
Russell L. “This Seven Layer Dip was a total hit at my party! I followed your tip about draining the salsa, and it stayed perfectly layered. Will definitely make again!”
Roy B. “I love how easy and customizable this recipe is! I added some taco-seasoned ground beef, and it took it to the next level. My family devoured it!”
Have you tried this delicious Seven Layer Dip? Let us know in the comments below! We’d love to hear your favorite twists or how it turned out for you. Your feedback helps us and everyone who reads it!
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Seven Layer Dip is my go-to dish if I need an appetizer that disappears quickly. It is extremely easy to make, takes almost no effort, is packed with flavor and… ridiculously addictive. Serve it with Easy Sourdough Dinner Rolls and polish everything off with a dessert Crookie-Croissant. You will not believe how much people clamor for the recipe.
And you? What do you think your go to way to serve Seven Layer Dip is? Leave a comment below and let’s discuss snacking tactics!